"Take Action for a Healthier Life" is a FREE 6 week program designed to help individuals better manage their chronic conditions (Diabetes, Asthma, Arthritis etc.) Program topics include:
- Managing stress
- Medication management
- Goal setting
- Communication
- Managing fatigue
- Physical activity
- And much more!
Location: Corfu Community Room- 116 East Main Street Corfu, NY 14036
Time: 4:30pm-7pm
Program dates: July 14,2009, July 21, 2009, July 28, 2009, August 4, 2009, August 11, 2009, August 18, 2009
*Participants will need to attend all 6 classes. Please feel free to bring a snack or dinner for yourself!
Participants will have the option to purchase a book and/or relaxation CD for $20 a piece if they would like. Family, friends and caregivers are also welcome to attend.
Registration is required. Seating is limited so register by July 10th, 2009 by calling or emailing Christi at Lake Plains: (585)345-6110 or chayden@lakeplains.org
