One of the main reasons for the recent success the Oakfield-Alabama football program has had is the work ethic coach John Dowd instilled in his players.
The weight room was a high priority.
Don't expect that to change as Dowd's replacement is an O-A grad that was known for his drive to be the best and time spent in the weight room during high school.
"I'm going to try my best to get the full potential out of these kids," said new coach Brian Palone, who graduated from Oakfield-Alabama in 1998. "I will work them hard and earn their respect, constantly telling them it's not about how big they are, but the amount of heart they put into it to get the job done."
Palone - who played football, basketball and baseball in high school - has some big shoes to fill and is ready for the challenge. Dowd led the Hornets to their first undefeated season since 1986 this past fall and the squad made the sectional finals, only to lose a great game against a powerhouse Le Roy squad.
He had a 50-12 record over the last six seasons and won a pair of sectional titles, all while stressing hard work and making the program one of the most respected in Section 5.
"There is a great tradition at Oakfield that I saw after graduating from there and seeing what (Dowd) did last year. He did a great job," Palone said. "I'm going to go in and try my best and see what happens. I told the guys that they need to give me 100 percent and I'll give them 100 percent and we'll do the best we can."
Palone will be returning to his alma matter as a first-time head coach.
He has been a teacher at Naples for the last six years and has been the varsity baseball coach for the last three seasons. But the school does not have a football program.
After playing all over the field in high school and as an outside linebacker for four seasons at Brockport, he was an assistant linebacker and wide receiver coach at Caledonia-Mumford for two seasons. He was on head coach Mike Monacelli's 2003 state title winning squad.
Palone then spent four years as a special teams coordinator and LB/RB coach at Wayland-Cohocton. While teaching at Naples, he gained more experience as a linebacker coach and assistant defensive coordinator with Marcus Whitman.
"I've been wanting to get an opportunity to get back to Oakfield if a position ever opened," said Palone, who will also teach elementary physical education. "This is a dream come true to give back to the school that gave so much to me."
Dowd ran the Double Wing on offense and the Hornets simply wore teams down with size on the line, allowing multiple backs to go off at will. Palone expects to change things some, but will run a very similar offense.
"We are going to keep some of the same and blend in some other concepts this year," said Palone, who recently purchased a house in Farmington with his wife of seven months, Samantha. "I don't expect to change everything. I have lots of ideas, but some coaches make the mistake of going in and changing everything."