Press release:
In July, the premier consumer-run disability service organization serving Genesee, Orleans and Wyoming counties, Independent Living of the Genesee Region (ILGR), is resuming “The Wellness Hour,” a series of five FREE classes to help the whole community to live healthier.
Taking place from 10 to 11 a.m. every Tuesday in July in the front lobby of the ILGR office, 113 Main St. (at Center Street), Suite 5, Batavia, the series of Informational talks is designed to expand participants’ awareness of tools that can promote wellness.
• July 3: Katrina Mogavero and Judy Hysek from Eden Café:
Learn about the health benefits of a Vegan lifestyle while sampling some tasty treats.
• July 10: Schwab Farm Market and Nice Farms
Will come and share the benefits of eating local fresh produce, fruits and pasture raised pork and beef.
• July 17: Vicki Wood from Young Living Essential Oils
Learn about how cooking with Young Living essential oils can contribute to good health and will also bring her favorite recipe.
• July 24: TBA
• July 31: Katrina Mogavero and Judy Hysek from Eden Café
Learn about what a Vegan diet is and how it can promote a healthy life.
ILGR stresses that the information shared is not intended to replace a doctor’s instructions. You should always consult with your physician or health care provider before beginning any new treatment.
While reservations are not required, so that we can plan, we would appreciate participants calling Michelle Whitmore to RSVP at 815-8501, ext. 409.
